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A Different Approach

Sara Becker, Physical Therapist performing stretch therapy at Releaseology in Tempe, Arizona

to Physical Therapy

Experience personalized one-on-one care with Sara Becker, PT, DPT at Releaseology in Tempe, AZ. Discover the power of hands-on manual therapy techniques, including dry needling, stretch therapy, myofascial release, nervous system regulation, emotional release and neurokinetic therapy (NKT), designed to release pain, stress and dysfunction, enhance fitness performance, improve mobility, and elevate overall function. No referral required – take the first step towards comfort, pain and stress relief today!

Releaseology prioritizes efficiency and results. By targeting the root causes of
stress and physical issues, Sara aims to correct the problem in as few sessions as possible. This not only reduces the financial burden on patients but also minimizes the disruption to their daily lives.

No Referral Needed.

Testimonials

I found Sara on LinkedIn and was curious and intrigued by a technique lve never heard of before, I have suffered from chronic pain for the past 11 years, and have tried different treatments only to just keep feeling worse and in more pain, I can only say after my first session with her on Feb. 1st was so amazingly helpful that I am mind blown and still can't believe the relief it's given me that the next day I called to book another appointment for 3 days later, I had already booked for Feb 18th, but because of the amount of relief the first session provided I didn't want to wait to have her work on the next problem area. The treatment I first received was a technique for scar manipulation. From someone who has had numerous surgery for appendix, gall bladder, tummy tuck, knee replacement, this year was Achilles tendon and rotator cuff. If you are skeptical because you too have probably tried everything too, the small cost is nothing to be able to finally have hope that i can get back to living life and being active and pain free. I can't wait to see what part of my body she is going to blow my mind on next week. Thank you Sara. Oh forgot to add she is professional, friendly and amazing at what she does

Jodi

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Cold Aromatherapy Towels for your Nervous System #nervoussystem #vagusnerve #stressrelief
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Cold Aromatherapy Towels for your Nervous System #nervoussystem #vagusnerve #stressrelief

Cold towels infused with essential oils that calm your nervous system and placed on your vagus nerve (sides of the neck) can help you ease anxiety, stress and tension. But remember to deep breath through it. You're showing your brain and system that you can deep breath through a stressful stimuli. This is my process for the cold towels at my workshop! Knowing more about the vagus nerve and spreading the good word has become such a passion of mine! Head to www.releaseology.com/vagus to learn more, find free ways to help or book a session with me I am a holistic Doctor of Physical Therapy and Vagus Nerve and Nervous System Guru in Tempe, Arizona healing pain and other diagnoses, I was taught not possible. You will receive 1 on 1 care with hands-on manual therapy services. No doctor referral or prescription needed, but appointments are required! 𝗣𝗟𝗘𝗔𝗦𝗘 𝗟𝗜𝗞𝗘 𝗔𝗡𝗗 𝗦𝗨𝗕𝗦𝗖𝗥𝗜𝗕𝗘 for more info related to Neurokinetic Therapy (NKT), stretching, strengthening, injury prevention, vagus nerve activation and nervous system regulation! 𝗕𝗢𝗢𝗞 𝗪𝗜𝗧𝗛 𝗠𝗘 𝗛𝗘𝗥𝗘: https://www.releaseology.com/booknow 𝗟𝗘𝗔𝗥𝗡 𝗠𝗢𝗥𝗘 𝗢𝗡 𝗠𝗬 𝗦𝗜𝗧𝗘 𝗔𝗡𝗗 𝗕𝗟𝗢𝗚: www.releaseology.com 𝗩𝗔𝗚𝗨𝗦 𝗡𝗘𝗥𝗩𝗘 𝗜𝗡𝗙𝗢 & 𝗦𝗘𝗥𝗩𝗜𝗖𝗘𝗦: https://www.releaseology.com/vagus 𝗧𝗛𝗘 𝗟𝗔𝗦𝗛𝗘𝗦 𝗜'𝗠 𝗪𝗘𝗔𝗥𝗜𝗡𝗚 https://lnk.bio/s/releaseology/Lashes (I'm wearing 14mm Prism) 𝐁𝐋𝐎𝐆 𝐏𝐎𝐒𝐓𝐒 𝐖𝐇𝐀𝐓 𝐈𝐒 𝐍𝐄𝐔𝐑𝐎𝐊𝐈𝐍𝐄𝐓𝐈𝐂 𝐓𝐇𝐄𝐑𝐀𝐏𝐘 (𝐍𝐊𝐓)? https://lnk.bio/s/releaseology/BlogNKT 𝐖𝐇𝐀𝐓 𝐈𝐒 𝐃𝐑𝐘 𝐍𝐄𝐄𝐃𝐋𝐈𝐍𝐆? https://lnk.bio/s/releaseology/BlogNeedling 𝐖𝐇𝐘 𝐒𝐄𝐄𝐈𝐍𝐆 𝐀 𝐏𝐇𝐘𝐒𝐈𝐂𝐀𝐋 𝐓𝐇𝐄𝐑𝐀𝐏𝐈𝐒𝐓 𝐅𝐎𝐑 𝐒𝐓𝐑𝐄𝐓𝐂𝐇𝐈𝐍𝐆 𝐈𝐒 𝐇𝐄𝐋𝐏𝐅𝐔𝐋 https://lnk.bio/s/releaseology/BlogStretchbyPT 𝐁𝐄𝐍𝐄𝐅𝐈𝐓𝐒 𝐎𝐅 𝐌𝐀𝐆𝐍𝐄𝐒𝐈𝐔𝐌 https://lnk.bio/s/releaseology/BlogMg 𝐅𝐈𝐕𝐄-𝐅𝐈𝐍𝐆𝐄𝐑 𝐁𝐑𝐄𝐀𝐓𝐇𝐈𝐍𝐆 𝐅𝐎𝐑 𝐀𝐍𝐗𝐈𝐄𝐓𝐘 & 𝐒𝐓𝐑𝐄𝐒𝐒 𝐑𝐄𝐋𝐈𝐄𝐅 https://lnk.bio/s/releaseology/FiveFingerBreathing 𝗗𝗢𝗪𝗡𝗟𝗢𝗔𝗗𝗦 𝗙𝗥𝗘𝗘 𝟯𝟬-𝗗𝗔𝗬 𝗦𝗘𝗟𝗙 𝗖𝗔𝗥𝗘 𝗖𝗛𝗔𝗟𝗟𝗘𝗡𝗚𝗘 https://www.releaseology.com/product-page/self-care-challenge-purchase 𝗙𝗥𝗘𝗘 𝟯𝟬-𝗗𝗔𝗬𝗦 𝗢𝗙 𝗔𝗙𝗙𝗜𝗥𝗠𝗔𝗧𝗜𝗢𝗡𝗦 https://www.releaseology.com/product-page/30-day-affirmations 𝗙𝗥𝗘𝗘 𝗦𝗛𝗘𝗘𝗧 𝗣𝗔𝗡 𝗥𝗘𝗖𝗜𝗣𝗘𝗦 https://www.releaseology.com/product-page/free-sheet-pan 𝗙𝗥𝗘𝗘 𝗠𝗔𝗥𝗜𝗡𝗔𝗗𝗘 𝗥𝗘𝗖𝗜𝗣𝗘𝗦 https://www.releaseology.com/product-page/free-marinade-recipes 𝗙𝗢𝗟𝗟𝗢𝗪 𝗠𝗘 𝗢𝗡 𝗦𝗢𝗖𝗜𝗔𝗟 𝗙𝗢𝗥 𝗘𝗩𝗘𝗡 𝗠𝗢𝗥𝗘 𝗜𝗡𝗙𝗢: 𝗜𝗡𝗦𝗧𝗔𝗚𝗥𝗔𝗠 https://www.instagram.com/releaseology/ 𝗙𝗔𝗖𝗘𝗕𝗢𝗢𝗞 https://www.facebook.com/releaseology 𝗧𝗜𝗞𝗧𝗢𝗞 https://www.tiktok.com/@releaseology 𝗬𝗢𝗨𝗧𝗨𝗕𝗘 https://www.youtube.com/@releaseology 𝗣𝗜𝗡𝗧𝗘𝗥𝗘𝗦𝗧 https://www.pinterest.com/releaseology/ Disclaimer: The content on this site and my posts are for educational and informational purposes only and not meant as medical advice. It is not intended as medical advice or to replace a relationship with a qualified healthcare professional. There is absolutely no assurance that any statement contained or cited in an article touching on medical matters is true, correct, precise, or up-to-date. Please consult a clinician that is familiar with your care, if you have specific questions for your own care. Clean Soul - Calming by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/
Feeling SAFE to Heal with Releaseology in Tempe, Arizona #pain #health #wellness
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Feeling SAFE to Heal with Releaseology in Tempe, Arizona #pain #health #wellness

✨ Releaseology Stories ✨ She had tried it all—EMDR, craniosacral, visceral, reiki, PT, chiropractic, acupuncture... But what made the difference? 💬 “With you, I finally felt safe to receive healing.” Because sometimes, it’s not just about the techniques—it’s about being heard, seen, and held. I listened. I followed intuition. I met her where her body held the story. And that’s when the shift began. 👇 Click below to book with me. Healing starts with safety. www.releaseology.com/booknow I am a holistic Doctor of Physical Therapy and Vagus Nerve and Nervous System Guru in Tempe, Arizona healing pain and other diagnoses, I was taught not possible. You will receive 1 on 1 care with hands-on manual therapy services. No doctor referral or prescription needed, but appointments are required! 𝗣𝗟𝗘𝗔𝗦𝗘 𝗟𝗜𝗞𝗘 𝗔𝗡𝗗 𝗦𝗨𝗕𝗦𝗖𝗥𝗜𝗕𝗘 for more info related to Neurokinetic Therapy (NKT), stretching, strengthening, injury prevention, vagus nerve activation and nervous system regulation! 𝗕𝗢𝗢𝗞 𝗪𝗜𝗧𝗛 𝗠𝗘 𝗛𝗘𝗥𝗘: https://www.releaseology.com/booknow 𝗟𝗘𝗔𝗥𝗡 𝗠𝗢𝗥𝗘 𝗢𝗡 𝗠𝗬 𝗦𝗜𝗧𝗘 𝗔𝗡𝗗 𝗕𝗟𝗢𝗚: www.releaseology.com 𝗩𝗔𝗚𝗨𝗦 𝗡𝗘𝗥𝗩𝗘 𝗜𝗡𝗙𝗢 & 𝗦𝗘𝗥𝗩𝗜𝗖𝗘𝗦: https://www.releaseology.com/vagus 𝗧𝗛𝗘 𝗟𝗔𝗦𝗛𝗘𝗦 𝗜'𝗠 𝗪𝗘𝗔𝗥𝗜𝗡𝗚 https://lnk.bio/s/releaseology/Lashes (I'm wearing 14mm Prism) 𝐁𝐋𝐎𝐆 𝐏𝐎𝐒𝐓𝐒 𝐖𝐇𝐀𝐓 𝐈𝐒 𝐍𝐄𝐔𝐑𝐎𝐊𝐈𝐍𝐄𝐓𝐈𝐂 𝐓𝐇𝐄𝐑𝐀𝐏𝐘 (𝐍𝐊𝐓)? https://lnk.bio/s/releaseology/BlogNKT 𝐖𝐇𝐀𝐓 𝐈𝐒 𝐃𝐑𝐘 𝐍𝐄𝐄𝐃𝐋𝐈𝐍𝐆? https://lnk.bio/s/releaseology/BlogNeedling 𝐖𝐇𝐘 𝐒𝐄𝐄𝐈𝐍𝐆 𝐀 𝐏𝐇𝐘𝐒𝐈𝐂𝐀𝐋 𝐓𝐇𝐄𝐑𝐀𝐏𝐈𝐒𝐓 𝐅𝐎𝐑 𝐒𝐓𝐑𝐄𝐓𝐂𝐇𝐈𝐍𝐆 𝐈𝐒 𝐇𝐄𝐋𝐏𝐅𝐔𝐋 https://lnk.bio/s/releaseology/BlogStretchbyPT 𝐁𝐄𝐍𝐄𝐅𝐈𝐓𝐒 𝐎𝐅 𝐌𝐀𝐆𝐍𝐄𝐒𝐈𝐔𝐌 https://lnk.bio/s/releaseology/BlogMg 𝐅𝐈𝐕𝐄-𝐅𝐈𝐍𝐆𝐄𝐑 𝐁𝐑𝐄𝐀𝐓𝐇𝐈𝐍𝐆 𝐅𝐎𝐑 𝐀𝐍𝐗𝐈𝐄𝐓𝐘 & 𝐒𝐓𝐑𝐄𝐒𝐒 𝐑𝐄𝐋𝐈𝐄𝐅 https://lnk.bio/s/releaseology/FiveFingerBreathing 𝗗𝗢𝗪𝗡𝗟𝗢𝗔𝗗𝗦 𝗙𝗥𝗘𝗘 𝟯𝟬-𝗗𝗔𝗬 𝗦𝗘𝗟𝗙 𝗖𝗔𝗥𝗘 𝗖𝗛𝗔𝗟𝗟𝗘𝗡𝗚𝗘 https://www.releaseology.com/product-page/self-care-challenge-purchase 𝗙𝗥𝗘𝗘 𝟯𝟬-𝗗𝗔𝗬𝗦 𝗢𝗙 𝗔𝗙𝗙𝗜𝗥𝗠𝗔𝗧𝗜𝗢𝗡𝗦 https://www.releaseology.com/product-page/30-day-affirmations 𝗙𝗥𝗘𝗘 𝗦𝗛𝗘𝗘𝗧 𝗣𝗔𝗡 𝗥𝗘𝗖𝗜𝗣𝗘𝗦 https://www.releaseology.com/product-page/free-sheet-pan 𝗙𝗥𝗘𝗘 𝗠𝗔𝗥𝗜𝗡𝗔𝗗𝗘 𝗥𝗘𝗖𝗜𝗣𝗘𝗦 https://www.releaseology.com/product-page/free-marinade-recipes 𝗙𝗢𝗟𝗟𝗢𝗪 𝗠𝗘 𝗢𝗡 𝗦𝗢𝗖𝗜𝗔𝗟 𝗙𝗢𝗥 𝗘𝗩𝗘𝗡 𝗠𝗢𝗥𝗘 𝗜𝗡𝗙𝗢: 𝗜𝗡𝗦𝗧𝗔𝗚𝗥𝗔𝗠 https://www.instagram.com/releaseology/ 𝗙𝗔𝗖𝗘𝗕𝗢𝗢𝗞 https://www.facebook.com/releaseology 𝗧𝗜𝗞𝗧𝗢𝗞 https://www.tiktok.com/@releaseology 𝗬𝗢𝗨𝗧𝗨𝗕𝗘 https://www.youtube.com/@releaseology 𝗣𝗜𝗡𝗧𝗘𝗥𝗘𝗦𝗧 https://www.pinterest.com/releaseology/ Disclaimer: The content on this site and my posts are for educational and informational purposes only and not meant as medical advice. It is not intended as medical advice or to replace a relationship with a qualified healthcare professional. There is absolutely no assurance that any statement contained or cited in an article touching on medical matters is true, correct, precise, or up-to-date. Please consult a clinician that is familiar with your care, if you have specific questions for your own care.
Wrist Strength Exercises #health #fitness #workout
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Wrist Strength Exercises #health #fitness #workout

Struggling with wrist weakness? These exercises MIGHT help—but everyone's body is different! The best way to improve strength is to seek out a movement specialist and physical therapist! That’s where I come in! Book a session with me, and let’s get your wrist stronger! I am a holistic Doctor of Physical Therapy and Vagus Nerve and Nervous System Guru in Tempe, Arizona healing pain and other diagnoses, I was taught not possible. You will receive 1 on 1 care with hands-on manual therapy services. No doctor referral or prescription needed, but appointments are required! 𝗣𝗟𝗘𝗔𝗦𝗘 𝗟𝗜𝗞𝗘 𝗔𝗡𝗗 𝗦𝗨𝗕𝗦𝗖𝗥𝗜𝗕𝗘 for more info related to Neurokinetic Therapy (NKT), stretching, strengthening, injury prevention, vagus nerve activation and nervous system regulation! 𝗕𝗢𝗢𝗞 𝗪𝗜𝗧𝗛 𝗠𝗘 𝗛𝗘𝗥𝗘: https://www.releaseology.com/booknow 𝗟𝗘𝗔𝗥𝗡 𝗠𝗢𝗥𝗘 𝗢𝗡 𝗠𝗬 𝗦𝗜𝗧𝗘 𝗔𝗡𝗗 𝗕𝗟𝗢𝗚: www.releaseology.com 𝗩𝗔𝗚𝗨𝗦 𝗡𝗘𝗥𝗩𝗘 𝗜𝗡𝗙𝗢 & 𝗦𝗘𝗥𝗩𝗜𝗖𝗘𝗦: https://www.releaseology.com/vagus 𝗧𝗛𝗘 𝗟𝗔𝗦𝗛𝗘𝗦 𝗜'𝗠 𝗪𝗘𝗔𝗥𝗜𝗡𝗚 https://lnk.bio/s/releaseology/Lashes (I'm wearing 14mm Prism) 𝐁𝐋𝐎𝐆 𝐏𝐎𝐒𝐓𝐒 𝐖𝐇𝐀𝐓 𝐈𝐒 𝐍𝐄𝐔𝐑𝐎𝐊𝐈𝐍𝐄𝐓𝐈𝐂 𝐓𝐇𝐄𝐑𝐀𝐏𝐘 (𝐍𝐊𝐓)? https://lnk.bio/s/releaseology/BlogNKT 𝐖𝐇𝐀𝐓 𝐈𝐒 𝐃𝐑𝐘 𝐍𝐄𝐄𝐃𝐋𝐈𝐍𝐆? https://lnk.bio/s/releaseology/BlogNeedling 𝐖𝐇𝐘 𝐒𝐄𝐄𝐈𝐍𝐆 𝐀 𝐏𝐇𝐘𝐒𝐈𝐂𝐀𝐋 𝐓𝐇𝐄𝐑𝐀𝐏𝐈𝐒𝐓 𝐅𝐎𝐑 𝐒𝐓𝐑𝐄𝐓𝐂𝐇𝐈𝐍𝐆 𝐈𝐒 𝐇𝐄𝐋𝐏𝐅𝐔𝐋 https://lnk.bio/s/releaseology/BlogStretchbyPT 𝐁𝐄𝐍𝐄𝐅𝐈𝐓𝐒 𝐎𝐅 𝐌𝐀𝐆𝐍𝐄𝐒𝐈𝐔𝐌 https://lnk.bio/s/releaseology/BlogMg 𝐅𝐈𝐕𝐄-𝐅𝐈𝐍𝐆𝐄𝐑 𝐁𝐑𝐄𝐀𝐓𝐇𝐈𝐍𝐆 𝐅𝐎𝐑 𝐀𝐍𝐗𝐈𝐄𝐓𝐘 & 𝐒𝐓𝐑𝐄𝐒𝐒 𝐑𝐄𝐋𝐈𝐄𝐅 https://lnk.bio/s/releaseology/FiveFingerBreathing 𝗗𝗢𝗪𝗡𝗟𝗢𝗔𝗗𝗦 𝗙𝗥𝗘𝗘 𝟯𝟬-𝗗𝗔𝗬 𝗦𝗘𝗟𝗙 𝗖𝗔𝗥𝗘 𝗖𝗛𝗔𝗟𝗟𝗘𝗡𝗚𝗘 https://www.releaseology.com/product-page/self-care-challenge-purchase 𝗙𝗥𝗘𝗘 𝟯𝟬-𝗗𝗔𝗬𝗦 𝗢𝗙 𝗔𝗙𝗙𝗜𝗥𝗠𝗔𝗧𝗜𝗢𝗡𝗦 https://www.releaseology.com/product-page/30-day-affirmations 𝗙𝗥𝗘𝗘 𝗦𝗛𝗘𝗘𝗧 𝗣𝗔𝗡 𝗥𝗘𝗖𝗜𝗣𝗘𝗦 https://www.releaseology.com/product-page/free-sheet-pan 𝗙𝗥𝗘𝗘 𝗠𝗔𝗥𝗜𝗡𝗔𝗗𝗘 𝗥𝗘𝗖𝗜𝗣𝗘𝗦 https://www.releaseology.com/product-page/free-marinade-recipes 𝗙𝗢𝗟𝗟𝗢𝗪 𝗠𝗘 𝗢𝗡 𝗦𝗢𝗖𝗜𝗔𝗟 𝗙𝗢𝗥 𝗘𝗩𝗘𝗡 𝗠𝗢𝗥𝗘 𝗜𝗡𝗙𝗢: 𝗜𝗡𝗦𝗧𝗔𝗚𝗥𝗔𝗠 https://www.instagram.com/releaseology/ 𝗙𝗔𝗖𝗘𝗕𝗢𝗢𝗞 https://www.facebook.com/releaseology 𝗧𝗜𝗞𝗧𝗢𝗞 https://www.tiktok.com/@releaseology 𝗬𝗢𝗨𝗧𝗨𝗕𝗘 https://www.youtube.com/@releaseology 𝗣𝗜𝗡𝗧𝗘𝗥𝗘𝗦𝗧 https://www.pinterest.com/releaseology/ Disclaimer: The content on this site and my posts are for educational and informational purposes only and not meant as medical advice. It is not intended as medical advice or to replace a relationship with a qualified healthcare professional. There is absolutely no assurance that any statement contained or cited in an article touching on medical matters is true, correct, precise, or up-to-date. Please consult a clinician that is familiar with your care, if you have specific questions for your own care.
Feeling overwhelmed?! Try this! #health #wellness #healing
00:17

Feeling overwhelmed?! Try this! #health #wellness #healing

Palming is a great way to decrease sensory overload. There are so many varying ways that you can use it: after work in your car, after working out to make sure your nervous system is set, and more. Or pair palming with my other vagus nerve resources for even deeper relaxation: playing my playlist, adding a cold towel and more! I am a holistic Doctor of Physical Therapy and Vagus Nerve and Nervous System Guru in Tempe, Arizona healing pain and other diagnoses, I was taught not possible. You will receive 1 on 1 care with hands-on manual therapy services. No doctor referral or prescription needed, but appointments are required! 𝗣𝗟𝗘𝗔𝗦𝗘 𝗟𝗜𝗞𝗘 𝗔𝗡𝗗 𝗦𝗨𝗕𝗦𝗖𝗥𝗜𝗕𝗘 for more info related to Neurokinetic Therapy (NKT), stretching, strengthening, injury prevention, vagus nerve activation and nervous system regulation! 𝗕𝗢𝗢𝗞 𝗪𝗜𝗧𝗛 𝗠𝗘 𝗛𝗘𝗥𝗘: https://www.releaseology.com/booknow 𝗟𝗘𝗔𝗥𝗡 𝗠𝗢𝗥𝗘 𝗢𝗡 𝗠𝗬 𝗦𝗜𝗧𝗘 𝗔𝗡𝗗 𝗕𝗟𝗢𝗚: www.releaseology.com 𝗩𝗔𝗚𝗨𝗦 𝗡𝗘𝗥𝗩𝗘 𝗜𝗡𝗙𝗢 & 𝗦𝗘𝗥𝗩𝗜𝗖𝗘𝗦: https://www.releaseology.com/vagus 𝗧𝗛𝗘 𝗟𝗔𝗦𝗛𝗘𝗦 𝗜'𝗠 𝗪𝗘𝗔𝗥𝗜𝗡𝗚 https://lnk.bio/s/releaseology/Lashes (I'm wearing 14mm Prism) 𝐁𝐋𝐎𝐆 𝐏𝐎𝐒𝐓𝐒 𝐖𝐇𝐀𝐓 𝐈𝐒 𝐍𝐄𝐔𝐑𝐎𝐊𝐈𝐍𝐄𝐓𝐈𝐂 𝐓𝐇𝐄𝐑𝐀𝐏𝐘 (𝐍𝐊𝐓)? https://lnk.bio/s/releaseology/BlogNKT 𝐖𝐇𝐀𝐓 𝐈𝐒 𝐃𝐑𝐘 𝐍𝐄𝐄𝐃𝐋𝐈𝐍𝐆? https://lnk.bio/s/releaseology/BlogNeedling 𝐖𝐇𝐘 𝐒𝐄𝐄𝐈𝐍𝐆 𝐀 𝐏𝐇𝐘𝐒𝐈𝐂𝐀𝐋 𝐓𝐇𝐄𝐑𝐀𝐏𝐈𝐒𝐓 𝐅𝐎𝐑 𝐒𝐓𝐑𝐄𝐓𝐂𝐇𝐈𝐍𝐆 𝐈𝐒 𝐇𝐄𝐋𝐏𝐅𝐔𝐋 https://lnk.bio/s/releaseology/BlogStretchbyPT 𝐁𝐄𝐍𝐄𝐅𝐈𝐓𝐒 𝐎𝐅 𝐌𝐀𝐆𝐍𝐄𝐒𝐈𝐔𝐌 https://lnk.bio/s/releaseology/BlogMg 𝐅𝐈𝐕𝐄-𝐅𝐈𝐍𝐆𝐄𝐑 𝐁𝐑𝐄𝐀𝐓𝐇𝐈𝐍𝐆 𝐅𝐎𝐑 𝐀𝐍𝐗𝐈𝐄𝐓𝐘 & 𝐒𝐓𝐑𝐄𝐒𝐒 𝐑𝐄𝐋𝐈𝐄𝐅 https://lnk.bio/s/releaseology/FiveFingerBreathing 𝗗𝗢𝗪𝗡𝗟𝗢𝗔𝗗𝗦 𝗙𝗥𝗘𝗘 𝟯𝟬-𝗗𝗔𝗬 𝗦𝗘𝗟𝗙 𝗖𝗔𝗥𝗘 𝗖𝗛𝗔𝗟𝗟𝗘𝗡𝗚𝗘 https://www.releaseology.com/product-page/self-care-challenge-purchase 𝗙𝗥𝗘𝗘 𝟯𝟬-𝗗𝗔𝗬𝗦 𝗢𝗙 𝗔𝗙𝗙𝗜𝗥𝗠𝗔𝗧𝗜𝗢𝗡𝗦 https://www.releaseology.com/product-page/30-day-affirmations 𝗙𝗥𝗘𝗘 𝗦𝗛𝗘𝗘𝗧 𝗣𝗔𝗡 𝗥𝗘𝗖𝗜𝗣𝗘𝗦 https://www.releaseology.com/product-page/free-sheet-pan 𝗙𝗥𝗘𝗘 𝗠𝗔𝗥𝗜𝗡𝗔𝗗𝗘 𝗥𝗘𝗖𝗜𝗣𝗘𝗦 https://www.releaseology.com/product-page/free-marinade-recipes 𝗙𝗢𝗟𝗟𝗢𝗪 𝗠𝗘 𝗢𝗡 𝗦𝗢𝗖𝗜𝗔𝗟 𝗙𝗢𝗥 𝗘𝗩𝗘𝗡 𝗠𝗢𝗥𝗘 𝗜𝗡𝗙𝗢: 𝗜𝗡𝗦𝗧𝗔𝗚𝗥𝗔𝗠 https://www.instagram.com/releaseology/ 𝗙𝗔𝗖𝗘𝗕𝗢𝗢𝗞 https://www.facebook.com/releaseology 𝗧𝗜𝗞𝗧𝗢𝗞 https://www.tiktok.com/@releaseology 𝗬𝗢𝗨𝗧𝗨𝗕𝗘 https://www.youtube.com/@releaseology 𝗣𝗜𝗡𝗧𝗘𝗥𝗘𝗦𝗧 https://www.pinterest.com/releaseology/ Disclaimer: The content on this site and my posts are for educational and informational purposes only and not meant as medical advice. It is not intended as medical advice or to replace a relationship with a qualified healthcare professional. There is absolutely no assurance that any statement contained or cited in an article touching on medical matters is true, correct, precise, or up-to-date. Please consult a clinician that is familiar with your care, if you have specific questions for your own care.
Hip Pain Exercises #health #fitness #workout
00:58

Hip Pain Exercises #health #fitness #workout

Struggling with hip pain? These stretches and mobility exercises MIGHT help—but everyone's body is different! The best way to get lasting relief is to work with someone who can assess YOUR specific needs. That’s where I come in! Book a session with me, and let’s get to the root of your pain. Comment your favorite hip pain stretch and exercise below! I am a holistic Doctor of Physical Therapy and Vagus Nerve and Nervous System Guru in Tempe, Arizona healing pain and other diagnoses, I was taught not possible. You will receive 1 on 1 care with hands-on manual therapy services. No doctor referral or prescription needed, but appointments are required! 𝗣𝗟𝗘𝗔𝗦𝗘 𝗟𝗜𝗞𝗘 𝗔𝗡𝗗 𝗦𝗨𝗕𝗦𝗖𝗥𝗜𝗕𝗘 for more info related to Neurokinetic Therapy (NKT), stretching, strengthening, injury prevention, vagus nerve activation and nervous system regulation! 𝗕𝗢𝗢𝗞 𝗪𝗜𝗧𝗛 𝗠𝗘 𝗛𝗘𝗥𝗘: https://www.releaseology.com/booknow 𝗟𝗘𝗔𝗥𝗡 𝗠𝗢𝗥𝗘 𝗢𝗡 𝗠𝗬 𝗦𝗜𝗧𝗘 𝗔𝗡𝗗 𝗕𝗟𝗢𝗚: www.releaseology.com 𝗩𝗔𝗚𝗨𝗦 𝗡𝗘𝗥𝗩𝗘 𝗜𝗡𝗙𝗢 & 𝗦𝗘𝗥𝗩𝗜𝗖𝗘𝗦: https://www.releaseology.com/vagus 𝗧𝗛𝗘 𝗟𝗔𝗦𝗛𝗘𝗦 𝗜'𝗠 𝗪𝗘𝗔𝗥𝗜𝗡𝗚 https://lnk.bio/s/releaseology/Lashes (I'm wearing 14mm Prism) 𝐁𝐋𝐎𝐆 𝐏𝐎𝐒𝐓𝐒 𝐖𝐇𝐀𝐓 𝐈𝐒 𝐍𝐄𝐔𝐑𝐎𝐊𝐈𝐍𝐄𝐓𝐈𝐂 𝐓𝐇𝐄𝐑𝐀𝐏𝐘 (𝐍𝐊𝐓)? https://lnk.bio/s/releaseology/BlogNKT 𝐖𝐇𝐀𝐓 𝐈𝐒 𝐃𝐑𝐘 𝐍𝐄𝐄𝐃𝐋𝐈𝐍𝐆? https://lnk.bio/s/releaseology/BlogNeedling 𝐖𝐇𝐘 𝐒𝐄𝐄𝐈𝐍𝐆 𝐀 𝐏𝐇𝐘𝐒𝐈𝐂𝐀𝐋 𝐓𝐇𝐄𝐑𝐀𝐏𝐈𝐒𝐓 𝐅𝐎𝐑 𝐒𝐓𝐑𝐄𝐓𝐂𝐇𝐈𝐍𝐆 𝐈𝐒 𝐇𝐄𝐋𝐏𝐅𝐔𝐋 https://lnk.bio/s/releaseology/BlogStretchbyPT 𝐁𝐄𝐍𝐄𝐅𝐈𝐓𝐒 𝐎𝐅 𝐌𝐀𝐆𝐍𝐄𝐒𝐈𝐔𝐌 https://lnk.bio/s/releaseology/BlogMg 𝐅𝐈𝐕𝐄-𝐅𝐈𝐍𝐆𝐄𝐑 𝐁𝐑𝐄𝐀𝐓𝐇𝐈𝐍𝐆 𝐅𝐎𝐑 𝐀𝐍𝐗𝐈𝐄𝐓𝐘 & 𝐒𝐓𝐑𝐄𝐒𝐒 𝐑𝐄𝐋𝐈𝐄𝐅 https://lnk.bio/s/releaseology/FiveFingerBreathing 𝗗𝗢𝗪𝗡𝗟𝗢𝗔𝗗𝗦 𝗙𝗥𝗘𝗘 𝟯𝟬-𝗗𝗔𝗬 𝗦𝗘𝗟𝗙 𝗖𝗔𝗥𝗘 𝗖𝗛𝗔𝗟𝗟𝗘𝗡𝗚𝗘 https://www.releaseology.com/product-page/self-care-challenge-purchase 𝗙𝗥𝗘𝗘 𝟯𝟬-𝗗𝗔𝗬𝗦 𝗢𝗙 𝗔𝗙𝗙𝗜𝗥𝗠𝗔𝗧𝗜𝗢𝗡𝗦 https://www.releaseology.com/product-page/30-day-affirmations 𝗙𝗥𝗘𝗘 𝗦𝗛𝗘𝗘𝗧 𝗣𝗔𝗡 𝗥𝗘𝗖𝗜𝗣𝗘𝗦 https://www.releaseology.com/product-page/free-sheet-pan 𝗙𝗥𝗘𝗘 𝗠𝗔𝗥𝗜𝗡𝗔𝗗𝗘 𝗥𝗘𝗖𝗜𝗣𝗘𝗦 https://www.releaseology.com/product-page/free-marinade-recipes 𝗙𝗢𝗟𝗟𝗢𝗪 𝗠𝗘 𝗢𝗡 𝗦𝗢𝗖𝗜𝗔𝗟 𝗙𝗢𝗥 𝗘𝗩𝗘𝗡 𝗠𝗢𝗥𝗘 𝗜𝗡𝗙𝗢: 𝗜𝗡𝗦𝗧𝗔𝗚𝗥𝗔𝗠 https://www.instagram.com/releaseology/ 𝗙𝗔𝗖𝗘𝗕𝗢𝗢𝗞 https://www.facebook.com/releaseology 𝗧𝗜𝗞𝗧𝗢𝗞 https://www.tiktok.com/@releaseology 𝗬𝗢𝗨𝗧𝗨𝗕𝗘 https://www.youtube.com/@releaseology 𝗣𝗜𝗡𝗧𝗘𝗥𝗘𝗦𝗧 https://www.pinterest.com/releaseology/ Disclaimer: The content on this site and my posts are for educational and informational purposes only and not meant as medical advice. It is not intended as medical advice or to replace a relationship with a qualified healthcare professional. There is absolutely no assurance that any statement contained or cited in an article touching on medical matters is true, correct, precise, or up-to-date. Please consult a clinician that is familiar with your care, if you have specific questions for your own care.
Sozo Healing House in Tempe, Arizona #health #wellness #healing
00:14

Sozo Healing House in Tempe, Arizona #health #wellness #healing

Releaseology's NEXT vagus nerve workshop is at Sozo Healing House off of Elliott and Mill in Tempe. Sunday, April 6 3-4:30pm. To reserve your spot and get more info, head to https://releaseologyvagus.eventbrite.com Can't make Sunday? Head to www.releaseology.com/nervoussystem to receive an e-mail on my vagus nerve resources AND my next workshop! I am a holistic Doctor of Physical Therapy and Vagus Nerve and Nervous System Guru in Tempe, Arizona healing pain and other diagnoses, I was taught not possible. You will receive 1 on 1 care with hands-on manual therapy services. No doctor referral or prescription needed, but appointments are required! 𝗣𝗟𝗘𝗔𝗦𝗘 𝗟𝗜𝗞𝗘 𝗔𝗡𝗗 𝗦𝗨𝗕𝗦𝗖𝗥𝗜𝗕𝗘 for more info related to Neurokinetic Therapy (NKT), stretching, strengthening, injury prevention, vagus nerve activation and nervous system regulation! 𝗕𝗢𝗢𝗞 𝗪𝗜𝗧𝗛 𝗠𝗘 𝗛𝗘𝗥𝗘: https://www.releaseology.com/booknow 𝗟𝗘𝗔𝗥𝗡 𝗠𝗢𝗥𝗘 𝗢𝗡 𝗠𝗬 𝗦𝗜𝗧𝗘 𝗔𝗡𝗗 𝗕𝗟𝗢𝗚: www.releaseology.com 𝗩𝗔𝗚𝗨𝗦 𝗡𝗘𝗥𝗩𝗘 𝗜𝗡𝗙𝗢 & 𝗦𝗘𝗥𝗩𝗜𝗖𝗘𝗦: https://www.releaseology.com/vagus 𝗧𝗛𝗘 𝗟𝗔𝗦𝗛𝗘𝗦 𝗜'𝗠 𝗪𝗘𝗔𝗥𝗜𝗡𝗚 https://lnk.bio/s/releaseology/Lashes (I'm wearing 14mm Prism) 𝐁𝐋𝐎𝐆 𝐏𝐎𝐒𝐓𝐒 𝐖𝐇𝐀𝐓 𝐈𝐒 𝐍𝐄𝐔𝐑𝐎𝐊𝐈𝐍𝐄𝐓𝐈𝐂 𝐓𝐇𝐄𝐑𝐀𝐏𝐘 (𝐍𝐊𝐓)? https://lnk.bio/s/releaseology/BlogNKT 𝐖𝐇𝐀𝐓 𝐈𝐒 𝐃𝐑𝐘 𝐍𝐄𝐄𝐃𝐋𝐈𝐍𝐆? https://lnk.bio/s/releaseology/BlogNeedling 𝐖𝐇𝐘 𝐒𝐄𝐄𝐈𝐍𝐆 𝐀 𝐏𝐇𝐘𝐒𝐈𝐂𝐀𝐋 𝐓𝐇𝐄𝐑𝐀𝐏𝐈𝐒𝐓 𝐅𝐎𝐑 𝐒𝐓𝐑𝐄𝐓𝐂𝐇𝐈𝐍𝐆 𝐈𝐒 𝐇𝐄𝐋𝐏𝐅𝐔𝐋 https://lnk.bio/s/releaseology/BlogStretchbyPT 𝐁𝐄𝐍𝐄𝐅𝐈𝐓𝐒 𝐎𝐅 𝐌𝐀𝐆𝐍𝐄𝐒𝐈𝐔𝐌 https://lnk.bio/s/releaseology/BlogMg 𝐅𝐈𝐕𝐄-𝐅𝐈𝐍𝐆𝐄𝐑 𝐁𝐑𝐄𝐀𝐓𝐇𝐈𝐍𝐆 𝐅𝐎𝐑 𝐀𝐍𝐗𝐈𝐄𝐓𝐘 & 𝐒𝐓𝐑𝐄𝐒𝐒 𝐑𝐄𝐋𝐈𝐄𝐅 https://lnk.bio/s/releaseology/FiveFingerBreathing 𝗗𝗢𝗪𝗡𝗟𝗢𝗔𝗗𝗦 𝗙𝗥𝗘𝗘 𝟯𝟬-𝗗𝗔𝗬 𝗦𝗘𝗟𝗙 𝗖𝗔𝗥𝗘 𝗖𝗛𝗔𝗟𝗟𝗘𝗡𝗚𝗘 https://www.releaseology.com/product-page/self-care-challenge-purchase 𝗙𝗥𝗘𝗘 𝟯𝟬-𝗗𝗔𝗬𝗦 𝗢𝗙 𝗔𝗙𝗙𝗜𝗥𝗠𝗔𝗧𝗜𝗢𝗡𝗦 https://www.releaseology.com/product-page/30-day-affirmations 𝗙𝗥𝗘𝗘 𝗦𝗛𝗘𝗘𝗧 𝗣𝗔𝗡 𝗥𝗘𝗖𝗜𝗣𝗘𝗦 https://www.releaseology.com/product-page/free-sheet-pan 𝗙𝗥𝗘𝗘 𝗠𝗔𝗥𝗜𝗡𝗔𝗗𝗘 𝗥𝗘𝗖𝗜𝗣𝗘𝗦 https://www.releaseology.com/product-page/free-marinade-recipes 𝗙𝗢𝗟𝗟𝗢𝗪 𝗠𝗘 𝗢𝗡 𝗦𝗢𝗖𝗜𝗔𝗟 𝗙𝗢𝗥 𝗘𝗩𝗘𝗡 𝗠𝗢𝗥𝗘 𝗜𝗡𝗙𝗢: 𝗜𝗡𝗦𝗧𝗔𝗚𝗥𝗔𝗠 https://www.instagram.com/releaseology/ 𝗙𝗔𝗖𝗘𝗕𝗢𝗢𝗞 https://www.facebook.com/releaseology 𝗧𝗜𝗞𝗧𝗢𝗞 https://www.tiktok.com/@releaseology 𝗬𝗢𝗨𝗧𝗨𝗕𝗘 https://www.youtube.com/@releaseology 𝗣𝗜𝗡𝗧𝗘𝗥𝗘𝗦𝗧 https://www.pinterest.com/releaseology/ Disclaimer: The content on this site and my posts are for educational and informational purposes only and not meant as medical advice. It is not intended as medical advice or to replace a relationship with a qualified healthcare professional. There is absolutely no assurance that any statement contained or cited in an article touching on medical matters is true, correct, precise, or up-to-date. Please consult a clinician that is familiar with your care, if you have specific questions for your own care.
Bird Dogs for Diaphragmatic Health #health #fitness #core
00:18

Bird Dogs for Diaphragmatic Health #health #fitness #core

Did you know that bird dogs not ONLY improve core strength and activation, but also your diaphragm!? You want to lift the OPPOSITE ARM with the OPPOSITE LEG simultaneously. If this is too difficult, you can SLIDE your arm and leg out and build up to being able to lift. For more information on core and diaphragm health, head to: https://www.releaseology.com/post/improve-core-and-diaphragm-health I am a holistic Doctor of Physical Therapy and Vagus Nerve and Nervous System Guru in Tempe, Arizona healing pain and other diagnoses, I was taught not possible. You will receive 1 on 1 care with hands-on manual therapy services. No doctor referral or prescription needed, but appointments are required! 𝗣𝗟𝗘𝗔𝗦𝗘 𝗟𝗜𝗞𝗘 𝗔𝗡𝗗 𝗦𝗨𝗕𝗦𝗖𝗥𝗜𝗕𝗘 for more info related to Neurokinetic Therapy (NKT), stretching, strengthening, injury prevention, vagus nerve activation and nervous system regulation! 𝗕𝗢𝗢𝗞 𝗪𝗜𝗧𝗛 𝗠𝗘 𝗛𝗘𝗥𝗘: https://www.releaseology.com/booknow 𝗟𝗘𝗔𝗥𝗡 𝗠𝗢𝗥𝗘 𝗢𝗡 𝗠𝗬 𝗦𝗜𝗧𝗘 𝗔𝗡𝗗 𝗕𝗟𝗢𝗚: www.releaseology.com 𝗩𝗔𝗚𝗨𝗦 𝗡𝗘𝗥𝗩𝗘 𝗜𝗡𝗙𝗢 & 𝗦𝗘𝗥𝗩𝗜𝗖𝗘𝗦: https://www.releaseology.com/vagus 𝗧𝗛𝗘 𝗟𝗔𝗦𝗛𝗘𝗦 𝗜'𝗠 𝗪𝗘𝗔𝗥𝗜𝗡𝗚 https://lnk.bio/s/releaseology/Lashes (I'm wearing 14mm Prism) 𝐁𝐋𝐎𝐆 𝐏𝐎𝐒𝐓𝐒 𝐖𝐇𝐀𝐓 𝐈𝐒 𝐍𝐄𝐔𝐑𝐎𝐊𝐈𝐍𝐄𝐓𝐈𝐂 𝐓𝐇𝐄𝐑𝐀𝐏𝐘 (𝐍𝐊𝐓)? https://lnk.bio/s/releaseology/BlogNKT 𝐖𝐇𝐀𝐓 𝐈𝐒 𝐃𝐑𝐘 𝐍𝐄𝐄𝐃𝐋𝐈𝐍𝐆? https://lnk.bio/s/releaseology/BlogNeedling 𝐖𝐇𝐘 𝐒𝐄𝐄𝐈𝐍𝐆 𝐀 𝐏𝐇𝐘𝐒𝐈𝐂𝐀𝐋 𝐓𝐇𝐄𝐑𝐀𝐏𝐈𝐒𝐓 𝐅𝐎𝐑 𝐒𝐓𝐑𝐄𝐓𝐂𝐇𝐈𝐍𝐆 𝐈𝐒 𝐇𝐄𝐋𝐏𝐅𝐔𝐋 https://lnk.bio/s/releaseology/BlogStretchbyPT 𝐁𝐄𝐍𝐄𝐅𝐈𝐓𝐒 𝐎𝐅 𝐌𝐀𝐆𝐍𝐄𝐒𝐈𝐔𝐌 https://lnk.bio/s/releaseology/BlogMg 𝐅𝐈𝐕𝐄-𝐅𝐈𝐍𝐆𝐄𝐑 𝐁𝐑𝐄𝐀𝐓𝐇𝐈𝐍𝐆 𝐅𝐎𝐑 𝐀𝐍𝐗𝐈𝐄𝐓𝐘 & 𝐒𝐓𝐑𝐄𝐒𝐒 𝐑𝐄𝐋𝐈𝐄𝐅 https://lnk.bio/s/releaseology/FiveFingerBreathing 𝗗𝗢𝗪𝗡𝗟𝗢𝗔𝗗𝗦 𝗙𝗥𝗘𝗘 𝟯𝟬-𝗗𝗔𝗬 𝗦𝗘𝗟𝗙 𝗖𝗔𝗥𝗘 𝗖𝗛𝗔𝗟𝗟𝗘𝗡𝗚𝗘 https://www.releaseology.com/product-page/self-care-challenge-purchase 𝗙𝗥𝗘𝗘 𝟯𝟬-𝗗𝗔𝗬𝗦 𝗢𝗙 𝗔𝗙𝗙𝗜𝗥𝗠𝗔𝗧𝗜𝗢𝗡𝗦 https://www.releaseology.com/product-page/30-day-affirmations 𝗙𝗥𝗘𝗘 𝗦𝗛𝗘𝗘𝗧 𝗣𝗔𝗡 𝗥𝗘𝗖𝗜𝗣𝗘𝗦 https://www.releaseology.com/product-page/free-sheet-pan 𝗙𝗥𝗘𝗘 𝗠𝗔𝗥𝗜𝗡𝗔𝗗𝗘 𝗥𝗘𝗖𝗜𝗣𝗘𝗦 https://www.releaseology.com/product-page/free-marinade-recipes 𝗙𝗢𝗟𝗟𝗢𝗪 𝗠𝗘 𝗢𝗡 𝗦𝗢𝗖𝗜𝗔𝗟 𝗙𝗢𝗥 𝗘𝗩𝗘𝗡 𝗠𝗢𝗥𝗘 𝗜𝗡𝗙𝗢: 𝗜𝗡𝗦𝗧𝗔𝗚𝗥𝗔𝗠 https://www.instagram.com/releaseology/ 𝗙𝗔𝗖𝗘𝗕𝗢𝗢𝗞 https://www.facebook.com/releaseology 𝗧𝗜𝗞𝗧𝗢𝗞 https://www.tiktok.com/@releaseology 𝗬𝗢𝗨𝗧𝗨𝗕𝗘 https://www.youtube.com/@releaseology 𝗣𝗜𝗡𝗧𝗘𝗥𝗘𝗦𝗧 https://www.pinterest.com/releaseology/ Disclaimer: The content on this site and my posts are for educational and informational purposes only and not meant as medical advice. It is not intended as medical advice or to replace a relationship with a qualified healthcare professional. There is absolutely no assurance that any statement contained or cited in an article touching on medical matters is true, correct, precise, or up-to-date. Please consult a clinician that is familiar with your care, if you have specific questions for your own care.
Improve your Fitness Routine with Releaseology in Tempe, Arizona #pain #health #fitness
00:45

Improve your Fitness Routine with Releaseology in Tempe, Arizona #pain #health #fitness

💪 Elevate Your Fitness Game with Releaseology! 🌟 Regular stretch and myofascial release sessions have transformed my patient's weight training routine. Ready to level up your fitness? Book with me at www.releaseology.com/booknow I am a holistic Doctor of Physical Therapy and Vagus Nerve and Nervous System Guru in Tempe, Arizona healing pain and other diagnoses, I was taught not possible. You will receive 1 on 1 care with hands-on manual therapy services. No doctor referral or prescription needed, but appointments are required! 𝗣𝗟𝗘𝗔𝗦𝗘 𝗟𝗜𝗞𝗘 𝗔𝗡𝗗 𝗦𝗨𝗕𝗦𝗖𝗥𝗜𝗕𝗘 for more info related to Neurokinetic Therapy (NKT), stretching, strengthening, injury prevention, vagus nerve activation and nervous system regulation! 𝗕𝗢𝗢𝗞 𝗪𝗜𝗧𝗛 𝗠𝗘 𝗛𝗘𝗥𝗘: https://www.releaseology.com/booknow 𝗟𝗘𝗔𝗥𝗡 𝗠𝗢𝗥𝗘 𝗢𝗡 𝗠𝗬 𝗦𝗜𝗧𝗘 𝗔𝗡𝗗 𝗕𝗟𝗢𝗚: www.releaseology.com 𝗩𝗔𝗚𝗨𝗦 𝗡𝗘𝗥𝗩𝗘 𝗜𝗡𝗙𝗢 & 𝗦𝗘𝗥𝗩𝗜𝗖𝗘𝗦: https://www.releaseology.com/vagus 𝗧𝗛𝗘 𝗟𝗔𝗦𝗛𝗘𝗦 𝗜'𝗠 𝗪𝗘𝗔𝗥𝗜𝗡𝗚 https://lnk.bio/s/releaseology/Lashes (I'm wearing 14mm Prism) 𝐁𝐋𝐎𝐆 𝐏𝐎𝐒𝐓𝐒 𝐖𝐇𝐀𝐓 𝐈𝐒 𝐍𝐄𝐔𝐑𝐎𝐊𝐈𝐍𝐄𝐓𝐈𝐂 𝐓𝐇𝐄𝐑𝐀𝐏𝐘 (𝐍𝐊𝐓)? https://lnk.bio/s/releaseology/BlogNKT 𝐖𝐇𝐀𝐓 𝐈𝐒 𝐃𝐑𝐘 𝐍𝐄𝐄𝐃𝐋𝐈𝐍𝐆? https://lnk.bio/s/releaseology/BlogNeedling 𝐖𝐇𝐘 𝐒𝐄𝐄𝐈𝐍𝐆 𝐀 𝐏𝐇𝐘𝐒𝐈𝐂𝐀𝐋 𝐓𝐇𝐄𝐑𝐀𝐏𝐈𝐒𝐓 𝐅𝐎𝐑 𝐒𝐓𝐑𝐄𝐓𝐂𝐇𝐈𝐍𝐆 𝐈𝐒 𝐇𝐄𝐋𝐏𝐅𝐔𝐋 https://lnk.bio/s/releaseology/BlogStretchbyPT 𝐁𝐄𝐍𝐄𝐅𝐈𝐓𝐒 𝐎𝐅 𝐌𝐀𝐆𝐍𝐄𝐒𝐈𝐔𝐌 https://lnk.bio/s/releaseology/BlogMg 𝐅𝐈𝐕𝐄-𝐅𝐈𝐍𝐆𝐄𝐑 𝐁𝐑𝐄𝐀𝐓𝐇𝐈𝐍𝐆 𝐅𝐎𝐑 𝐀𝐍𝐗𝐈𝐄𝐓𝐘 & 𝐒𝐓𝐑𝐄𝐒𝐒 𝐑𝐄𝐋𝐈𝐄𝐅 https://lnk.bio/s/releaseology/FiveFingerBreathing 𝗗𝗢𝗪𝗡𝗟𝗢𝗔𝗗𝗦 𝗙𝗥𝗘𝗘 𝟯𝟬-𝗗𝗔𝗬 𝗦𝗘𝗟𝗙 𝗖𝗔𝗥𝗘 𝗖𝗛𝗔𝗟𝗟𝗘𝗡𝗚𝗘 https://www.releaseology.com/product-page/self-care-challenge-purchase 𝗙𝗥𝗘𝗘 𝟯𝟬-𝗗𝗔𝗬𝗦 𝗢𝗙 𝗔𝗙𝗙𝗜𝗥𝗠𝗔𝗧𝗜𝗢𝗡𝗦 https://www.releaseology.com/product-page/30-day-affirmations 𝗙𝗥𝗘𝗘 𝗦𝗛𝗘𝗘𝗧 𝗣𝗔𝗡 𝗥𝗘𝗖𝗜𝗣𝗘𝗦 https://www.releaseology.com/product-page/free-sheet-pan 𝗙𝗥𝗘𝗘 𝗠𝗔𝗥𝗜𝗡𝗔𝗗𝗘 𝗥𝗘𝗖𝗜𝗣𝗘𝗦 https://www.releaseology.com/product-page/free-marinade-recipes 𝗙𝗢𝗟𝗟𝗢𝗪 𝗠𝗘 𝗢𝗡 𝗦𝗢𝗖𝗜𝗔𝗟 𝗙𝗢𝗥 𝗘𝗩𝗘𝗡 𝗠𝗢𝗥𝗘 𝗜𝗡𝗙𝗢: 𝗜𝗡𝗦𝗧𝗔𝗚𝗥𝗔𝗠 https://www.instagram.com/releaseology/ 𝗙𝗔𝗖𝗘𝗕𝗢𝗢𝗞 https://www.facebook.com/releaseology 𝗧𝗜𝗞𝗧𝗢𝗞 https://www.tiktok.com/@releaseology 𝗬𝗢𝗨𝗧𝗨𝗕𝗘 https://www.youtube.com/@releaseology 𝗣𝗜𝗡𝗧𝗘𝗥𝗘𝗦𝗧 https://www.pinterest.com/releaseology/ Disclaimer: The content on this site and my posts are for educational and informational purposes only and not meant as medical advice. It is not intended as medical advice or to replace a relationship with a qualified healthcare professional. There is absolutely no assurance that any statement contained or cited in an article touching on medical matters is true, correct, precise, or up-to-date. Please consult a clinician that is familiar with your care, if you have specific questions for your own care.

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About Me

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Hi, I'm Sara Becker!

  • Doctorate of Physical Therapy with extensive expertise.

  • Certified in Dry Needling, offering unique pain relief techniques.

  • Certified Stroke Rehab Specialist (CSRS) specializing in stroke rehabilitation.

  • Neurokinetic Therapy (NKT) Level 3 Certified, enabling root cause analysis for pain and dysfunction.

  • Dedicated to helping clients with the following conditions : Stroke, Brain Injury, Concussion, Chronic Pain, Parkinson's Disease, Dizziness, Vertigo and more

  • Certified in Vagus Nerve Manual Therapy and Vagus Nerve Mojo

  • Committed to continuous learning and staying at the forefront of physical therapy.

  • Passionate about empowering clients to regain mobility, reduce pain, and improve their quality of life.

  • Offers a holistic approach to health and well-being through personalized therapy.

  • Nervous system regulation through vagus nerve manual therapy (help decrease chronic fight or flight and stress)

  • Click here to learn more about Sara's transformative approach to rehabilitation.

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Contact

Address

Releaseology - Physical Therapy

405 W Southern Ave Suite 111,

Tempe, AZ 85282

(off the 60 and Mill)

Phone

480.712.0699

(call or text)

*text or e-mail preferred,

in case I'm with a patient

E-mail

sara@releaseology.com

*text or e-mail preferred,

in case I'm with a patient

Connect

  • Releaseology on Facebook
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  • Releaseology on Youtube
  • Releaseology on Pinterest

My Blog

cupping therapy in Releaseology in Tempe, Arizona

Please Note: Some links on my site are affiliate links, which means that I collect a small portion of your sale, at no extra cost to you. This helps with the cost of running a website, providing services, etc.

Book directly with me here. I always recommend the 60-minute Releaseology session as it includes ASSESSMENT of where the bulk of your problem is coming from AND treatment including ANY of my services (cupping, dry needling, stretch therapy, massage, vagus nerve massage). If you want a longer session for vagus nerve plus to find the root cause of your pain, I recommend the NKT/Vagus Nerve Combo as you get the most bang for your buck! You can also book a free consult with me here if you'd like to chat more about your individual scenario.

More info on my services and a longer list can be found here

Please Note: Some links on my site are affiliate links, which means that I collect a small portion of your sale, at no extra cost to you. This helps with the cost of running a website, providing services, etc.

find neck pain relief at Releaseology in Tempe

Releaseology

Call or Text: (480) 712-0699

sara@releaseology.com

405 W Southern Ave SUITE 111

Tempe, AZ 85282

(off of the 60 and Mill Ave)

find vagus nerve dysfunction treatment at Releaseology in Tempe

Military Spouse-Owned

Woman-Owned

  • Releaseology on Facebook
  • Releaseology on Instagram
  • Releaseology on TikTok
  • Releaseology on YouTube

Disclaimer: The content on this site and my posts are for educational and informational purposes only and not meant as medical advice. It is not intended as medical advice or to replace a relationship with a qualified healthcare professional. There is absolutely no assurance that any statement contained or cited in an article touching on medical matters is true, correct, precise, or up-to-date. Please consult a clinician that is familiar with your care, if you have specific questions for your own care.

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