Advanced Hip Treatments and Replacements Explained
- Sara Becker, PT, DPT
- 5 days ago
- 4 min read
If you’re exploring hip replacement options, chances are you’re dealing with chronic pain, stiffness, or mobility issues that are interfering with your life. Whether you're considering surgery, recovering from one, or looking for alternatives to hip replacement, understanding what’s available—and what to expect—can help you make the best decision for your long-term health.
At Releaseology, I support clients both pre- and post-op with advanced manual therapies and a root-cause approach that accelerates healing and improves outcomes. But before we dive into how we can help, let’s break down the essentials of modern hip replacement surgeries.
Disclaimer: The content on this site and my posts are for educational and informational purposes only and not meant as medical advice. It is not intended as medical advice or to replace a relationship with a qualified healthcare professional. There is absolutely no assurance that any statement contained or cited in an article touching on medical matters is true, correct, precise, or up-to-date. Please consult a clinician that is familiar with your care, if you have specific questions for your own care.
What is a Hip Replacement?
A hip replacement is a surgical procedure where a damaged hip joint is replaced with an artificial one. It’s often recommended for individuals with severe arthritis, fractures, or degenerative joint disease when other treatments haven’t provided relief.
There are several hip replacement options, including:
Total hip replacement: The entire hip joint is replaced.
Partial hip replacement: Typically replaces only the femoral head.
Anterior vs. posterior approaches: Differ in incision location and muscle involvement, impacting recovery time and precautions (movement) post-op.
Conservative approach: Dedicated time spent to rehab of your hip to see if surgery can be avoided. Releaseology would love to help you and try to avoid hip surgery, but this will take time, maybe 3 months dedication, but will depend on your condition. There are cases in which I cannot help and surgery may be advisable - I will always be honest with what I am seeing with your condition, but it does take time to assess
Pros and Cons of Hip Replacement Surgery
Pros
Reduces or eliminates chronic pain
Improves mobility and quality of life
Long-lasting results (15–20 years on average)
Enhanced joint function
Cons
Risk of hip replacement dislocation, especially in the first 6–12 weeks
Time for rehab following the hip
My personal experience is that the rehab time is always longer than most people expect and that most people care for
Potential for infection or blood clots
Implant wear or loosening over time
There is always a chance that the surgery will not completely remove your pain
Hip replacement complications years later, such as implant failure or osteolysis
Physical Therapist View. After decades of experience treating patients following their hip replacements, I would say I get 50/50 feedback - 50% of people swear by their surgery and it helped completely and 50% have had complications following or the pain has persisted
Hip Replacement Recovery: What to Expect
Recovery depends on your overall health, type of surgery, and post-op plan. A typical hip replacement recovery time ranges from 6 weeks to 3 months for daily activities, but full recovery can take up to a year.
Following a strict hip replacement protocol is crucial. This usually includes:
Physical therapy and Mobility training (getting in/out of bed, walking, stairs)
Hip replacement exercises to regain strength and range of motion
Avoiding high-risk movements that could lead to hip replacement dislocation
after decades of experience working in the Phoenix-area, I can also offer good rehab resources for you
Beyond Surgery: Why Alternative Therapies Matter
Not everyone needs surgery right away. If you’re still exploring alternatives or trying to delay a procedure, techniques like neurokinetic therapy (NKT), myofascial release, cupping, and dry needling can be incredibly effective for relieving pain and improving movement - all of which Releaseology provides in ONE session.
Already had the surgery? You’ll benefit from a focused post-op recovery plan that addresses compensations, scar tissue, and neuromuscular reeducation to restore full-body balance.
The Releaseology Difference for Hip Pain
At Releaseology, I don’t just treat your hip—I treat the why behind your pain. Whether you're preparing for surgery, recovering, or looking to avoid it altogether, my one-on-one, hands-on techniques are designed to deliver faster results and lasting relief. From targeted muscle reactivation to nervous system regulation, I go beyond the basic hip replacement protocol to help you move and feel like yourself again.
Ready to take the next step? Book your personalized session today and experience the Releaseology difference. Your hip—and your future—will thank you.
These are my three services that include an assessment and evaluation of your pain. If you have specific questions for your care, you can always e-mail me at sara@releaseology.com or text 480.712.0699 or book a virtual consult
Medical Disclaimer
The content on this site and my posts are for educational and informational purposes only and not meant as medical advice. It is not intended as medical advice or to replace a relationship with a qualified healthcare professional. There is absolutely no assurance that any statement contained or cited in an article touching on medical matters is true, correct, precise, or up-to-date. Please consult a clinician that is familiar with your care, if you have specific questions for your own care.
More from Releaseology
Don't forget to check out other resources on my site! You can book a session with me here, find a list of conditions I treat here, find more about me here, learn how to regulate your own vagus nerve and nervous system here and read more on my blog here. Lastly, follow me on my social channels: Facebook, Instagram, YouTube and TikTok!
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